top of page

Keto Meal Plan :

Delivery / Self Pickup Every Monday and Wednesday (9:30am-12:30pm)

               

          

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​(Mon) 15/6 - 17/6    (12 June 6pm cut off)

  1. Casserole with broccoli, green beans

  2. Satay Chicken with sugar snap peas and zucchini noodle

  3. Black pepper beef tenderloin, zucchini noodle and garlic butter stir-fried mixed mushrooms

  4. Korean Chunchuan Chicken with Broccoli and Cabbage

  5. Teriyaki Salmon with green beans broccoli
    (Dessert: Keto Muffins)

​

​

​

​

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​(Wed) 17/6 - 19/6    (14 June 6pm cut off)

  1. Shogayaki Japanese Ginger Pork cauliflower  zucchini noodle

  2. Pesto Fish with cherry tomato cauliflower fried rice

  3. Smoked salmon cream cheese egg cup with spinach and romaine lettuce

  4. Stir-Fried Shredded Beef with tomato and onion

  5. Thai style green curry chicken with lemon broccoli and Italian zucchini
    (Dessert: Keto Muffins)

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​(Mon) 22/6 -24/6    (19 June 6pm cut off)

  1. Ginger soy salmon with cauliflower broccoli bell pepper and pak choi

  2. Baked pork steak with onion and garlic sauce, with sesame green beans and cauliflower rice

  3. Roasted Beef Tenderloin Salad

  4. Garlic chicken Kiev with broccoli cherry tomatoes and butternut squash

  5. Red wine braised beef ribs with broccoli, grilled cheese mushroom steak
    (Dessert: Keto Muffins)

​

​​

​

​​​

​

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​(Wed) 24/6 - 26/6    (21 June 6pm cut off)

  1. Spicy Cheese Baked Fish Fillet with Herb Broccoli and Eggplant

  2.  Thai Basil minced beef Broccoli green beans and Broccoli

  3. Gyudon Beef Bowl  with cauliflower rice green beans

  4. Chicken salad

  5. Baked cream and cheese Chicken Steak with Broccoli and zucchini
    (Dessert: Keto Muffins)

** Please noted that the meal plan menu will be changed regularly without notice.

bottom of page