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Keto Meal Plan :

Delivery / Self Pickup Every Monday and Wednesday (9:30am-12:30pm)

               

          

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​(Mon) 2/3 - 4/3    (27 Feb 6pm cut off)

  1. Ginger soy salmon with cauliflower broccoli bell pepper and pak choi

  2. Baked pork steak with onion and garlic sauce, with sesame green beans and cauliflower rice

  3. Roasted Beef Tenderloin Salad

  4. Garlic chicken Kiev with broccoli cherry tomatoes and butternut squash

  5. Red wine braised beef ribs with broccoli, grilled cheese mushroom steak
    (Dessert: Keto Muffins)

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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​(Wed) 4/3 - 6/3    (1 Mar 6pm cut off)

  1. Spicy Cheese Baked Fish Fillet with Herb Broccoli and Eggplant

  2.  Thai Basil minced beef Broccoli green beans and Broccoli

  3. Gyudon Beef Bowl  with cauliflower rice green beans

  4. Chicken salad

  5. Baked cream and cheese Chicken Steak with Broccoli and zucchini
    (Dessert: Keto Muffins)

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​(Mon) 9/3 - 11/3    (6 Mar 6pm cut off)

  1. Baked Salmon parmesan herb crust with Broccoli  cauliflower

  2. Pulled chicken pesto zucchini noodle and cherry tomatoes

  3. Ricotta chicken with green beans broccoli 

  4. Grilled Pork Neck with Turmeric coconut sauce with eggplant and Broccoli

  5. Korean Kimichi Pork with Cauliflower rice and green beans
    (Dessert: Keto Muffins)

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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​(Wed) 11/3 - 13/3    (8 Mar 6pm cut off)

  1. Casserole with broccoli, green beans

  2. Satay Chicken with sugar snap peas and zucchini noodle

  3. Black pepper beef tenderloin, zucchini noodle and garlic butter stir-fried mixed mushrooms

  4. Korean Chunchuan Chicken with Broccoli and Cabbage

  5. Teriyaki Salmon with green beans broccoli
    (Dessert: Keto Muffins)

** Please noted that the meal plan menu will be changed regularly without notice.

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